Application of peanut butter in autumn
The nutrition research in recent years shows that the value of peanut butter is far greater than most traditional sauces. Peanut butter contains rich protein, minerals, trace elements and plenty of vitamin B, vitamin E, etc. It has the effect of reducing blood pressure and blood fat with assisted therapeutic effect for regenerative anemia and diabetes. In addition, peanut butter contains tryptophan, which can help to sleep. Therefore, peanut butter is given more and more attention recently and can be seen in the daily diet.
Here is a recipe using peanut butter that can keep in good health in autumn and enrich the daily diet, at the same time making more creative delicacies shared with family members.
Main ingredient: 100g of wax gourd, 30g of cucumber, 30g of carrots
Accessories: 20g of peanuts
Seasoning: right amount of peanut butter and soy sauce
Steps:
1. Fry the peanuts with the air fryer in 160 degrees for 3 minutes, then peel the peanuts and cut into granular shape with the knife;
2. Cut the wax gourd into flakes;
3. Cut the carrot and cucumber into strips;
4. Quick boil the wax gourd, cucumber and carrot in boiling water;
5. Tile the wax gourd, put cucumber and carrot in it and roll up;
6. Cut off the wax gourd at the end;
7. Mix the soy sauce with a little cold boiled water, then pour on the wax gourd;
8. Mix the peanut butter with a suitable amount of cold boiled water;
9. Pour the dilute peanut butter on the wax gourd and sprinkle with chopped peanuts.
KMEC specializes in the production of various kinds of peanut butter machine, peanut peeling machine, peanut chopping machine and other peanut machinery. KM series peanut butter machine produced by our company is mainly used for grinding all kinds of peanut butter (normal, smooth, natural, sweet, salty, spicy) and sesame paste. The biggest advantage of the peanut butter machine is the high yield. The whole peanut can be ground into peanut butter directly (when using other equipment to grind peanut butter, the peanuts should be crushed first). Peanut butter ground by the peanut butter machine tastes pure, safe and health. Welcome to purchase the peanut butter machine produced by our company.
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